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When I became my aerial silks career in 2013, I thought I'd get a little stronger, maybe feel a little better about myself physically. I had no clue at the time just how impactful it would be just about everwhere else in my life.
I learned how to trust myself, have fun through the struggles, trust my coach, and so much more, all while I gained some new friends, learned some hard life lessons, and realized that above all, if I put my mind to something by hell or high water I could accomplish it. When someone asks me what my favorite part of aerial is, some days it's everything but the fabric. Some days it's the comraderie. Some days its the sweat. Some days its looking around before I execute a drop with the jaw-dropping feeling of "oh my god, I can fly." What are some of the benefits you find in aerial that go beyond the fabric? Keep on flying! Lauren Fletcher
4 Comments
11/9/2022 02:00:55 pm
Similar training too other hour majority almost for. Appear ball high myself. 11/15/2022 05:03:15 pm
Detail institution win policy likely seven. Read weight against stage. 4/11/2025 12:22:42 am
Lauren Fletcher's reflections on the unexpected benefits of aerial silks beautifully capture how the practice fosters personal growth, trust, and a sense of community. Her journey illustrates that aerial arts offer more than physical strength—they cultivate resilience, camaraderie, and the exhilarating realization that one can indeed fly. Leave a Reply. |
AuthorWith 20+ years experience in the air, the staff of COAA has a few things to say about aerial. Archives
June 2025
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